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아침대용으로 든든하게 단백질 타먹는거 좋은거 가아요. 다이어트도 되고.
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My eldest daughter bought the 'One Day' protein diet because she was dieting, but she gave up and isn't eating it, so I'm eating it instead.
At first, I was worried because I wasn't used to it, but as I got used to eating it, I started to feel its sweetness and nuttiness, and now I am eating it well as a breakfast substitute.