Incheon Bupyeong Ophthalmology Bupyeong Open Ophthalmology Visit Consultation Review

This is a review of my visit to Incheon Bupyeong Yeollin Ophthalmology Clinic due to dry eyes. Lately, my eyes have often felt gritty, and they sting and burn, especially when I look at a computer or phone for a long time. The dryness was so severe that I couldn't even open my eyes properly when I woke up in the morning, so I eventually decided to visit an ophthalmologist.

I made an appointment at an ophthalmologist near my home and visited. After a basic vision test and intraocular pressure measurement, I underwent a tear film test and a slit lamp examination. The examination process was simpler than I expected and was painless.

The doctor said it is dry eye syndrome.

They say it can occur in anyone, especially in environments like these days where smartphones and monitors are used extensively and air conditioning is frequently applied. I was told that I tend to have insufficient tear production... ㅠㅠ

And as for treatment and prescription

1. Artificial Tears (Preservative-free): Use 4–5 times a day

2. Warm compress for eyelids: Keep the area around the eyes warm for 10 to 15 minutes a day.

3. Adjusting Monitor Usage Habits: The 20-20-20 Rule (Look at something 20 feet away for 20 seconds after 20 minutes of use)

They also emphasized the importance of eyelid cleanliness and recommended a dedicated cleanser.

After consistently using artificial tears and applying compresses every evening, the dryness in my eyes has definitely decreased significantly. Above all, I realized that maintaining humidity and taking frequent breaks to avoid straining my eyes are really important.