Review of insomnia consultation at Open Mind Mental Health Clinic in Siheung

Lately, I haven't been able to sleep properly on a continuous streak, so I visited a psychiatric clinic to seek counseling for insomnia. At first, I felt unnecessarily nervous and burdened, but the atmosphere of the clinic was quiet and calm, so I felt more comfortable than I expected. In the consultation room, the doctor listened attentively to my story while patiently asking about my recent sleep patterns, stress levels, and lifestyle habits, which put my mind at ease. I felt that the doctor wasn't just looking at the symptom of "not being able to sleep," but was trying to find the underlying cause of why this condition persists.
After the consultation, they explained in detail the direction of treatment to improve sleep quality. They advised that while medication could be combined if necessary, it should be adjusted according to my physical condition rather than starting strongly from the beginning, and suggested practicing methods to improve my sleep habits as well. It was also very helpful that they addressed my lifestyle habits before bed, smartphone use, and caffeine intake.
What I liked most was that they listened attentively to the patient's story and explained everything kindly. I didn't feel pressured or uncomfortable, so I was able to receive the consultation comfortably. They also explained the treatment direction in an easy-to-understand way, which instilled trust in me. I felt that this is a great hospital for anyone struggling with insomnia to consult with peace of mind.