I was exercising and lost focus, so I hit my head on the equipment... I was so shocked that I made a loud noise and went to the hospital right away. Fortunately, it wasn't a serious injury, but I had to get it disinfected just in case. The nurse calmly checked the wound and told me in advance that it might sting when disinfecting, so I was less nervous. I was worried because there was a little bleeding, but she said it wasn't as serious as I thought and gave me detailed instructions on how to care for it at home, which really reminded me not to let my guard down when exercising. Still, I'm glad I got treatment quickly, and I appreciate the kindness of the staff.