Suwon Hanaro Orthopedic Clinic Review

There's something I'm careful about as winter approaches.

Right, my feet! Even though I say I'm careful, I always have to be careful because I keep spraining my feet.

I had an important appointment this time, but I was in a hurry and was running around aimlessly, so I ended up not seeing something and accidentally stepped on it and sprained my ankle ㅠㅠ

I thought it would get better if I applied a hot compress at home, but I was limping more than I thought when I walked.

I visited Suwon Hanaro Orthopedic Clinic.

 

 

 

The hospital said that the tendon at the highest part of my right foot seems to be injured.

It is said that since it is an ambiguous area to put a cast on, it is best to avoid walking as much as possible and to be careful not to put pressure on the top of the foot with sneakers or other items.

They say that if you do it, it can last a really long time. ㅠㅠ

I heard that it's good to receive physical therapy regularly, so I visit the hospital every day except holidays.

I have an important event coming up in December, so I hope things get better before then.

 

I was wondering how to do physical therapy when my instep hurts.

After attaching an electric shock device to the instep, treatment is performed for about 15 minutes.

At the same time, they also use infrared therapy, and the warmer it is, the less painful your feet will be.

I hope you get better soon.