클라이밍이 진짜 근력발달에 좋은 운동이긴한데 은근 위험하긴 해요... 근데 사실 안위험한 운동이 없;;;;;;;;; ㅋㅋ
I sprained my ankle... A painless Korean medicine clinic in Jeongja-dong
My high school student enjoys climbing as a hobby.
But... this is secretly... trivial... but frequent...
I get hurt so often;;
There are times when my legs are completely swept away;;
I don't feel any pain...
Even if it's something trivial... Mom who sees that... breaks down;;
Well.. there are many days when I don't get hurt.. but.. I still get nervous every time I go there^^;;
Not long ago, I was climbing a rock wall and I twisted my ankle when I came down and had to limp;; It's different from when I got hurt by being pushed and limped like that... sigh~~~ㅋ
Bundang Jeongja-dong.. I took him to the pain-free Kyunghee Oriental Medical Clinic in Hansol Plaza near the KT building.. He said his ligaments were damaged.. So he got acupuncture and a poultice.. and did physical therapy. He said it was okay.. So I had him stay home and pat his ankle.
Fortunately, unlike my 50-year-old mother, my recovery was quick. Still, I keep asking about the possibility of ligaments becoming sore again after being stretched.
The director was very kind, and he was open until 9 PM every Tuesday! It's great for both students and office workers.