This week's health goal (August 2nd - August 8th)

Last week, Day 7 of health goals (July 26 - August 1)

- Walking 10,000 steps a day: 7 times out of 6 - exceeding once

- Running (4 kilometers): 3 times out of 4 - 1 time short

- Running (5 km): 2 times per session - more than once per session

- Climbing stairs (15 floors): 17 times out of 22 - exceeding 5 times

This week's health goal (August 2 - August 8)

- Walking 10,000 steps a day, 6 times

- Running (4 kilometers): 2 times

- Running (5 kilometers): 3 times

- Climbing stairs (15 floors): 20 times

I wonder if I can do well again this week??

Increase walking distance by 5 kilometers or add 3 more flights of stairs...