(7.23) Today's diet & exercise goal results

Today's diet & exercise goal results (3/4)

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1. Walking 10,000 steps - Success (Nice to see you~~)

2. 100 squats (20 sets * 5 reps) - Success

3. Dinner menu: Salad & Meat - Success

4. Stopping by the gym to work out - Failed

Since it keeps raining on the weekend, I can't help but keep going to the gym~

I need to go exercise, but why is it so bothersome and annoying~ haha

I feel grateful just to have walked even ten thousand steps.

As summer approaches, exercising is becoming more bothersome.

Please encourage and motivate me so I can exercise diligently! Haha