짜파게티
등산도 하는군요 이번주 건강목표 응원합니다
Install the Cashdoc app
Last week, the weekdays were successful, and the weekend was a failure~
This week
Walking 15,000 steps every morning
Climbing a mountain once a week (local small mountain level)
Drink more than 1.5 liters of water
Don't forget to take your supplements.
Live leisurely on weekends without overeating
It's not a grand goal, but I will set a small one for this week and succeed.
Everyone, let's support each other's health goals.