감사와행복
월요일 건강목표 잘 실천하셨나요 실전하시고 건강도 잘챙기시길 응원합니다
Today, I walked 10,000 steps in the morning and climbed stairs.
Drink water frequently throughout the day
In the afternoon, do stretching and drink water regularly.
Walking 5,000 steps in daily life
Avoid eating late-night snacks
I will try to live a healthy day today as well.
0
0
Comments 4
강미형건강목표 응원합니다 수고하셨어요
ㅇㅅㅇ만보걷기 계단오르기 물마시기 너무 좋은 생활습관들인거 같아요
금비야건강목표 함께 잘 지켜보아요 오늘도 수고하셨습니다