Walking 15,000 steps together

I plan to be outside only today.

I'm thinking of walking quite a bit.

Now, walking ten thousand steps is easy, so I will increase it a little.

I'm thinking of walking 50,000 steps.

Today's health goal!💪

1. Drinking water on an empty stomach + taking probiotics

Eating low-calorie foods

Walking more than 31,500 steps

Everyone, your goals for today.

I hope you achieve it^♡^