[Health Goal] 🏆 Running Crew Day 49 🏃🏻

[Health Goal] 🏆 Running Crew Day 49 🏃🏻

 

Tuesday is the last holiday morning.

The muscles used for climbing and descending stairs are sore, and my gait feels robotic.

 

However, running is done cautiously and carefully.

Just like the muscles that hurt during running were different, it seems that the running muscles have recovered.

 

It ran uncomfortably fast, but it ran well 😊

 

It is cloudy today.

I fainted from early evening yesterday and slept deeply, but my body feels even heavier.

I think I'll wake up after walking everything off.

 

Running mission complete😊

 

 

The little hen is crying again today.

Listening to it repeatedly makes it feel warm and cute 🐔🐔🐔