깐데또까
와~ 파이위에 견과류가 가득가득하니 고소할것같아요 한입 뺏어 먹고싶은데요~^^
There are nuts filled on top of the pie.
It feels like a nut pie.
The texture of chewing almonds, walnuts, and pine nuts is also good.
The pie is very moist.
Almond
It is a food that is loved by many people because of its various health benefits. First, almonds are very beneficial for cardiovascular health. The unsaturated fatty acids and vitamin E contained in almonds help lower bad cholesterol and raise good cholesterol, thereby protecting heart health. Additionally, they are useful for blood sugar regulation, as the magnesium in almonds contributes to maintaining stable blood sugar levels and helps prevent diabetes.
Almonds slow down aging and prevent cell damage through their antioxidant properties. As a result, they can have a positive impact on cancer prevention. In particular, almond shells are rich in powerful antioxidants, and consuming them with the shells can provide even greater benefits. Additionally, almonds contribute to bone health. Rich in calcium and magnesium, they strengthen bones and help prevent osteoporosis.
walnut
Walnuts are rich in B vitamins, which I heard help with fatigue recovery. So, I was able to replenish my daily energy by eating a little walnut every morning.
One of the greatest benefits of walnuts is that they positively affect brain health. Walnuts contain a high amount of omega-3 fatty acids, which are said to be very helpful for brain health.
And walnuts are also good for cardiovascular health. They contain a lot of unsaturated fatty acids, which help improve blood circulation and reduce bad cholesterol.
Pine nut
Strengthening immunity
Pine nuts are rich in vitamins C and E, which help boost immunity.
It is beneficial for strengthening the body's resistance.
Skin health
Vitamin E in pine nuts helps keep the skin healthy and aids in anti-aging.
Your skin can stay firm and smooth.
Antioxidant action:
Pine nuts are rich in antioxidants.
It is effective in removing active oxygen in the body and slowing down aging.
Improvement of blood circulation
It helps improve blood circulation and has a positive effect on vascular health.
There are especially components that help blood flow smoothly.
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Comments 19
- 땡땡이
견과류 가득 있어서 씹는맛도 좋겠네요 맛있게 드세요~~
- 하루=즐겁게+행복하게+웃으며✌
달고 맛이 좋아서 이거는 아이들도 좋아하는 거 같아요
- 커넥트
건강식빵이네요 ㅎㅎ 맛나게 드세요 ㅎㅎ
- 하루=즐겁게+행복하게+웃으며✌
맛이 좋아요 이거 커피도 마셔도 좋고요
- 성민
악어빵? 견과류가 골고루 많이 들어 있어 맛나겠어요!
- 하루=즐겁게+행복하게+웃으며✌
ㅋㅋ 그런가요 악어빵인가요 그 정도로 맛이 좋은가 봐요
- 강미형
견과류가 많아서 고소하고 맛있을것 같아요 좋은하루 되세요
- 하루=즐겁게+행복하게+웃으며✌
견과류가 많아서 훨씬 맛이 좋아요 가족들도 아주 좋아해요
- 지영도영
견과류가 듬뿍들어가 건강해보이는 간식이네요
- 하루=즐겁게+행복하게+웃으며✌
그러네요 모든 맛이 좋아요 견과류 많이 먹을 수 있어서 좋아요
- 푸른봄
견과류가 듬뿍이라 씹는맛도 있겠어요. 건강빵이라 불리겠어요
- 하루=즐겁게+행복하게+웃으며✌
건강한 빵이죠 견과류가 씹히는 맛도 아주 좋네요
- 하루=즐겁게+행복하게+웃으며✌
ㄱ 아몬드와 호두가 갖가지 다 들어 있어요 그래서 훨씬 더 먹기 좋은 거 같아요
- 아침햇살77
아몬드와 호두,, 조금씩 먹고 있습니다
- 하루=즐겁게+행복하게+웃으며✌
견과류 많이 들어 있어서 좋아요 맛도 좋네요
- 은하수
빵에 견과류가 쏭쏭 많이 들어 있네요 고소하고 맛있겠어요
- 하루=즐겁게+행복하게+웃으며✌
달달하기도 하고 고소한 맛도 있고 맛이 아주 좋은데요