If you feel especially tired in the morning rather than in the evening..?

Actually, this symptom applies to me as well. I have an owl 🦉 sleep pattern... I can't keep up in the mornings... haha

It is said that when the hormone secretion of the adrenal gland decreases, this can happen. It is called adrenal fatigue, and adrenal fatigue can lead to chronic fatigue and difficulty in blood pressure regulation, which may cause dizziness.

Changing your lifestyle habits can improve your condition, and it is recommended to adjust your sleep pattern to go to bed after 10 PM.