Garden lawn. Mowing. Handle carefully and strengthen arm muscles.
After the rain, today the sun was visible. Clouds gathered, and the weather changed rapidly. I attempted to mow the overgrown grass, prepared for potential risks by tying a rope around my neck, and safely used my arm strength.
This is important. Hang the brush cutter around your neck, hold it tightly, and cut the grass. While resting, drink plenty of water. Repeating this for about an hour has effects similar to walking stairs. Your arm strength improves, your leg muscles get stronger, and you sweat a lot. After sweating, you feel good.
Popular in Free Talk
- 01
sky[2]
CommentsThe sky is clear. Haha. It's cloudy and rainy over here today, so it feels like a different world. Haha.260026.10.16 - 02
dinner[3]
CommentsA salad is good too. You will feel light the next day.280026.10.15 - 03CommentsThese days are perfect for walking~~ Great job walking 10,000 steps. Enjoy your dinner and have a wonderful time^^451026.10.15
- 01CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.380026.10.12
- 02CommentsYou did a great job with the jumping exercise. Good job!451026.10.14
- 03CommentsThe plate catches my eye. It looks neat and pretty.531026.10.14
- 01CommentsPut the teenager aside for a moment and enjoy a hiking date with your husband. Great job on the 12,000 steps!1261126.10.05
- 02CommentsIt is truly wonderful that you successfully completed the 10,000-step walk in this cooler weather. Seeing you consistently practice walking is a great source of inspiration and a role model. Thank you so much for sharing your review of your healthy workout; it was very helpful. I hope you have a restful night.781026.09.30
- 03CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.380026.10.12
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I keep it simple with a Cyberburger for breakfast.[3]
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Completed 12,000 steps on October 14th[6]
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- 09
Inquiry regarding limited hospital review points[2]
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Ah, a tough but rewarding hike![12]
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Completed 10,000 steps on October 15th[6]
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Completed 12,000 steps on October 14th[6]
760026.10.15 - 09
I had a sandwich for breakfast.[5]
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Take it easy.[11]
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Full-body strength training[10]
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The weather...it feels like the seasons are coming and going.[10]
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Completed Mancheonbo on October 8th[7]
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Completed Mancheonbo on September 30th[9]
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I went on a 3-day, 2-night family trip.[7]
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