Climbing stairs

Helpful for strength training by strengthening lower body muscles

You are putting the practice of climbing stairs into action.

 

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Comments2
  • Profile Image
    아침햇살77
     열심히 운동한 모습 멋지십니다. 
     수고하셨습니다  
  • Profile Image
    숲과 나무
    하체근육 강화에는
    힘은 들어도 계단운동이 
    참 좋은듯요~ㅎ

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