April 29th Meal Plan

Morning, steamed vegetables / pan-fried tofu, boiled egg

Snack at 10 o'clock, melon

Lunch, wrap vegetables / crab soup, soy milk, boiled eggs / multigrain rice

Snack at 3 o'clock, 3 kimbaps, almonds, strawberry juice

Snack at 6:30, stir-fried beef with perilla leaves

Evening, black sesame porridge / Crab soup, pork liver 5 points

I always feel that when I gather everything together, I eat quite a lot.

People don't give me enough time to eat, haha.

I was in such a hurry to take a picture that I don't have a photo of my meal.

I'm planning to adjust my snacks a little more and make sure to eat more during meal times.

I'll try to do my best again today!