Is it presbyopia?

I think I am experiencing presbyopia.. I'm in my early to mid-40s, and especially when looking at questionnaires, books, or my phone, more so than my senior colleagues I work with.

You need to hold it far away to see the text clearly.

Let's start. I feel like presbyopia has come on too quickly, and it makes me feel a bit depressed. In a few years, both women and men will experience menopause due to hormonal changes, but I'm already worried about it.ㅠㅠ

Everyone, take good care of your health.