[Concern] I'm worried about cataracts.

[Concern] I'm worried about cataracts.

More and more, we are doing tasks that require using our eyes.

I'm worried because I often stare closely at my phone, monitor, or books.

I do some light exercise, but I also developed presbyopia, so I have to wear multifocal lenses.

It feels blurry and I can't see well.

It would be a big problem if it progresses to cataracts.

I want to know how to prevent cataracts.

I would appreciate it if you could share the information.