Is there a place in Daejeon that offers good personal training and is affordable with good value?

As I get older, I start creaking and groaning everywhere, but when I go to the hospital, they don't give me a clear diagnosis, so I looked around to try personal training, but the cost of PT is quite expensive.

There are many types of supplements I take, and I also spend a lot on Pilates and exercise classes, so the costs are not insignificant. If I want to get personal training as well, I want to find a cost-effective personal trainer.

Please do not advertise or promote; I would like those who have personally experienced the PT to speak honestly.

I am planning to do regular strength training to prevent my health from getting worse than it is now.

Please provide good information.