[Healthy Food] On a cold morning 🍅 I wrap and eat chicken breast

On a very cold morning 🍅 I wrap and eat chicken breast.

The temperature is 15 degrees Celsius when I go out for a run at 6:30 in the morning.

Even with long pants and a windbreaker, I'm shivering~

After exercising, when the sweat dries, you feel cold.

It's already chicken breast, tofu, and seaweed soup, but since there's a little left, I add more chicken breast and enjoy it warm.

I will warm my body with chamomile tea and also eat salad and fruit.

As I eat, my body immediately warms up 😊🐶

It suddenly got very cold.

Warm tofu and cabbage salad is also delicious. I like it.