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I have weak knees. Still, I don't feel as much pain as before, probably because I've gained more muscle through walking and other exercises.
But there are times when it hurts when climbing uphill, coming down, or pedaling the bicycle~
If you rest a bit, it seems to get better, so I don't think it's serious enough to seek treatment, but I think you should manage it well and use caution. Please share your tips for managing knee pain ^^ I also wonder what kind of knee braces you wear, as there are various types available.