Healthy drinks/juice - home cold-pressed juice (freshly squeezed juice)

This juice is commonly known as cold-pressed juice.

or called freshly squeezed juice

Able to manage both dieting and health at the same time

It's juice!

Pressing it cold without applying heat

It is a constructed name.

Because it is said to make the body clean

It is the attached name.

This juice contains water, syrup, honey, sugar, etc.

No other additives at all

Only fresh fruits and vegetables as they are

Made by juicing

This is a freshly squeezed juice used in detox therapy!

Ingredients: 1 carrot and half of another, 1 apple,

Salary page 2 (using all stems of the entry part)

One orange and two slices of sliced ginger

I cut it and used it.

The recommended ratio of vegetables to fruits is 7:3.

I did about 60:40.

My personal health juice tip here is ginger—!!

You all know the benefits of ginger, but

The strong aroma makes it difficult to consume.

However, if you add two slices of ginger to this freshly squeezed juice

Really amazingly perfectly.

There is no ginger scent at all~!

I couldn't really feel it in the taste either.

I always make sure to add ginger at this time, haha.

 

Taste: The taste is actually really delicious, more than I expected~!!

Even without sugar or additives

Produced from our own apples and oranges

The appropriate sweetness of natural fructose

The fresh taste of carrots and celery too~!!

 

To the extent that you think there are this many

Fruits and vegetables are in juice form.

It comes out about two-thirds with a medium-sized cup~

 

Cold-pressed juice with ginger

Good ingredients and benefits of freshly squeezed juice

Contains fiber, antioxidants, anti-inflammatory agents, and various vitamins and minerals, effective for painful joints

2. Help with cardiovascular health and heart disease through natural fibers and essential minerals

3. Digestion, immune system enhancement, and brain function improvement

Effective in suppressing appetite and removing fluid retention, making it effective for dieting

5. With vitamin A and CCollagenImproves generation, minimizes early signs of aging, enhances blood flow, and ensures proper delivery of oxygen and nutrients to the skin, making it effective for skin improvement!

 

How to drink

• I consume a beverage first thing in the morning or whenever I feel hungry.
• Add to the diet at least three times a week.

Precautions

For those with diabetes, we recommend increasing the vegetable ratio to about 8:2 when eating!

 

Make healthy and fresh juice

Let's drink together!