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Sweet pumpkin is rich in vitamins, fiber, and minerals.
Because it is high in fiber, it is good for the intestines and also beneficial for dieting...
It is also said to have antibacterial and anticancer effects.
I recommend a sweet pumpkin dish that boosts immunity, especially during this seasonal change when it's easy to catch a cold.
It's also good to cut it simply, remove the seeds, and steam it to eat.
It might be good to blend real sweet pumpkin with a mixer and make it into a soup.
Let's boost our immunity with this kind of pumpkin and be careful of colds~~~