[Healthy Food] 🎁 Diet Snack 🍠

[Healthy Food] 🎁 Diet Snack 🍠

 

I ordered sweet potatoes again because I wanted to try eating them after quitting due to overconsumption and getting tired of them, even though they are good for dieting.

 

I don't like large sweet potatoes.

It's too stiff.

Since I will be eating little by little, the size is just perfect for me.

 

 

Sweet potatoes are not easy to store for a long time.

It has a long shape, so there are some that are broken.

Please steam these broken ones and fill a whole pot.

Half is used raw in cooking.

 

If you steam and freeze it, you won't spoil it; you can defrost and eat it or simply add it to salads.

 

 

🎁 Surprise~~ The transformation of a broken sweet potato 😊🐶

I made sweet potato bread (you know it's without flour, right?)

Aren't they cute? ^^ The sweet potato makes the dough texture really good.

 

 

Second workout on holiday has arrived

Sweet potato bread^^

 

 

The mountain breeze is refreshing.

I'm leaving feeling healed🌻