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"Because the person next to me was doing it" High-intensity exercise that becomes a big problem if you can't find your own pace

Exercise within a manageable limit

I think doing what suits you best is good.

 

"Because the person next to me was doing it" High-intensity exercise that becomes a big problem if you can't find your own pace

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    아침햇살77
    자신의 몸에맞게 해야합니다
    차츰 늘려가는 식으로....