[Question] Has anyone experienced the effects of warm compresses on severe dry eye and foreign body sensation?

I think my dry eyes have gotten worse these days because of the dry air.

If I stay in a heated room for a long time, my eyes feel tighter and I feel like I have sand in my eyes.

I turn on the humidifier and frequently inject artificial tears, but after injecting artificial tears, my eyes feel dry and uncomfortable again.

I've heard that warm compresses at around 40 degrees Celsius can help. Has anyone tried them? If you've seen results from warm compresses, I'd also like to know how long and how often you wear them.

If you have any other effective ways to solve dry eye in your daily life, please share them with us.