Approximately how many months should I wait between Wigobi and Maunja to ensure good results without the yo-yo effect?

How many months should I allow for the Wigobi and Maunza prescriptions to be effective without the yo-yo effect?

I assume it varies from person to person, but I'm curious how long the most stable period is without the yo-yo effect.

For those who have had Wigovina Maunzas, do you usually take them consistently for about 6 months to a year?