PTSD treatment review

 

Due to excessive workload and restructuring, I lost my job and was diagnosed with post-traumatic anxiety disorder as a result of the stress and aftereffects.

 

The symptoms are so much like PTSD itself that even the doctor was worried.

 

Treatment involves prescriptions for antidepressants, anti-anxiety medications, and sleeping pills.

 

Fortunately, it seems I found the right medication for me.

 

Thank you for helping a lot of people around you.

 

And I try to exercise regularly and eat meals on time.

 

Three months in, I sleep well now, gained weight, and no longer have nightmares.

 

 

But the most amazing thing is

 

I don't remember the difficult moments in detail from back then. I have a picture like a movie still in my mind, but somehow it feels very old and blurry, and I can't recall the facts clearly.

 

I remember reading a book like that around that time..

 

I never imagined that this memory would also be forgotten.

 

Of course, sometimes I do get a feeling when I least expect it.

 

One of the hardest things about PTSD is the sense of helplessness, like wondering why I couldn't do anything at that time. I think I tried to overcome that.

 

I asked the doctor if it was okay not to remember like this, and he said that it means the treatment was successful.

 

Anyway, if there are people like me experiencing PTSD, I want to give them hope.

 

Someday, I will get better! Let's receive treatment diligently!

 

 

Listening to the case, my heart ached deeply, and I realized once again that not only me but everyone has some degree of post-traumatic stress, even if it is mild. ㅠㅠ