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Concern) The helplessness and ambiguity of reality

Reality feels powerless, I lack confidence, and my physical strength doesn't keep up. I feel like I'm gradually losing my confidence in life and the vitality to live.

So, I have been studying in my own way up until now.

I studied to develop myself further, but after studying, I wanted to break away a bit from my own rewards and reality theory. Also, since I continue to live as a housewife, whether I study hard or do household chores diligently, I devote myself entirely to my children and husband for their convenience, and no one expresses gratitude, shows kindness, or offers support in any way.

 

There is nothing around that congratulates me or rewards me for the studying I have done.

 

Do they naturally think that living power is for their own benefit? During times like this, I really feel helpless about life, and sometimes I wonder how I will live in the future, questioning whether the way I am living now is right.

I'll be out all day, working tirelessly until night, feeling exhausted and in pain, and I can't even earn money.

It feels very overwhelming and vague.

So, I feel like they treat me as someone even more lacking...

That thing that can't even handle social life makes me feel depressed again.

What kind of joy can bring me more happiness and a sense of comfort?

 

 

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  • Profile Image
    야롱
    저도 그래요ㅠ그래서 요즘 운동이라도
    열심히 해보려구요 나도 뭔가 할수 있다
    자존감 높이는 건 운동만한 게 없더라구요
    
  • Profile Image
    힘드시죠?
    저도 그래요~ 직장생활하고 가정일하며 아이들 케어하고 신랑 뒷바라지 했는데 엄마의 희생은 너무도 당연히 여기더라구요. 온전히 본인에게 젤 집중하는게 중요한거 같아요
    예전엔 가정일이나 아이들에게 관심 많이 가졌는데 그러니 제가 힘들더라구요
    내가 좋아하는 커피를 사먹고 게으름도 피워보고 조용히 걷기도 하고 혼자만의 시간을 보상처럼 줬더니 요즘은 덜 우울해요
    힘내시고 잘하고 계시니까 긍정의 힘으로 잘 이겨내세요~