즁주
저도 불면증이 심해서 커피를 끊었는데 시간이 지나니 좀 나아졌어요
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Those who have experienced insomnia will understand.
It's really tough.
I think I can sleep well if I make my body tired.
I tried exercising as well.
My body is tired, but I can't sleep.
But I don't want to take the medicine.
I tried it once, and I woke up in the morning.
Feeling a bit dazed and not feeling very well.
I want to delay it as much as possible.
It's not insomnia every day.
It seems like about one-third of the month.
Even on days when I sleep, I don't sleep deeply.
What are people like me supposed to do?
Shall I prescribe medication for you?
I'm really 고민이에요