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Are Depressed Eyes Really Different? Depressed Patients' Characteristics and Self-Tests

Depressed eyes, is there really something different?

 

Lately, I've been thinking that one of my friends has changed a bit.
In the past, your eyes really sparkled.


But these days, you look kind of absent-minded and weak.

That friend had been diagnosed with depression before,
I wondered if there really was such a thing as a 'depressive look in the eyes'.

The look in his eyes is just... powerless, and he feels like he's lost the will to live? ㅠㅠ

 

Actually, it could just be because I'm tired,
For some reason, those eyes are appealing to me.
He doesn't laugh out loud at jokes like he used to,
It also seems like expression of emotions has decreased.

 

Are Depressed Eyes Really Different? Depressed Patients' Characteristics and Self-Tests

 

Depressed eyes, is there really something there?

 

I looked it up on the internet
They say that the eyes of people suffering from depression actually look different.


It used to be full of energy, but now it's
Feeling empty and unfocused?

 

Even when I'm alone, I always seem to be looking into the distance
Sometimes it seems like you can't concentrate when you're talking.


It's just a look of 'lethargy'.

 

Are all depression patients like this?

 

Not only his eyes but also his actions have changed.
I used to be very active and energetic,
These days, I cancel appointments more often and talk less.

 

When I looked into the characteristics of patients with depression,


- I lost my motivation
- I feel tired often
- Decreased expression of emotions
- Losing interest


They say there are many symptoms like this.

That's exactly what I saw from that friend.


That's why I'm more worried.

 

Are Depressed Eyes Really Different? Depressed Patients' Characteristics and Self-Tests

 

What are the symptoms of severe depression?

 

Just in case
I also searched for 'severe depression symptoms'...
It was really scary.

 

- Not being able to sleep at all or sleeping too much
- Not eating or overeating
- They say that in some cases, thoughts of self-harm or suicide occur.

 

I don't think it's to that extent,
Could it be that you are having a hard time and cannot express it?
I'm so nervous about that thought.

 

Can you take a depression test?

 

I was curious too, so I took a depression test as well.
There is a simple self-diagnosis called the PHQ-9.

👉 Depression Test (PHQ-9)


How often have you felt depressed in the past two weeks?
It's about checking if you're sleeping well, eating well, etc.

 

I'd like to recommend this test to that friend, too.
I'm worried that I might have offended you for no reason.

 

Are Depressed Eyes Really Different? Depressed Patients' Characteristics and Self-Tests

 

What can I do for you?

 

I'm really worried
I don't know how to approach you.


I'm also careful about saying "cheer up."
Because that might be more burdensome.

 

Just “How are you doing these days?”
“If you have any difficulties, you can tell me.”
Is it right to even bring up this topic?

 

I don't think the expression "depressed look in the eyes" was created for nothing.
The emotions contained in those eyes
I hope I didn't pass it over too carelessly.

 

Thank you for reading the long text... 🥲

 

 

 

 

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Comments 11
  • This comment has been deleted.
  • Profile Image
    이수경
    힘들어 할때는 옆에서 계속 얘기하고 이야기 들어주고 공감해 주면 도움이 되지 않을까요?
    • 암브로시아
      Author
      그게 친구로서 할 수 있는 일이 맞겠죠 ㅠㅠ
  • Profile Image
    직사광선
    요즘 어때? 괜찮아? 같은 말도 생각보다 위로가 되더라고요...
    그 마음이 전달되기만 해도, 친구분에겐 큰 위안이 될 거라 믿어요...!!
  • 점메추
    저도 비슷한 경험 있었어요. 진짜 눈빛에서 느껴지는 게 있더라고요… 생기가 사라진 듯한 느낌...
  • Profile Image
    신금조
    제가아는 지인이 우울증이라고 밖에 나오시지를않아요  근데  한번씩제가  대화를 나누며  말씀을참 잘하시거든요 우울증은  무서운  병이잖아요  신중하게  대화를 나누어야할거같아요
  • Profile Image
    당근할아버지
    저도 비슷한 경험 있었어요 ㅠㅠ
    근데 뭐라 말해주기보단...
    묵묵히 곁에 있어주는 게 좋은 거 같아요
  • Profile Image
    오키드
    아무래도 눈빛이 텅 비어있죠.
    정신이 힘드니 건강도 힘들테고 그래서 여러모로 눈빛이 좀 다른가봐요.
  • Profile Image
    H.J
    그래서 옆에서 관심 어리는 눈빛으로 알아주는 그것만으로 얼마나 도움 되는지 몰라요 
    요즘 어때 힘든 거 있으면 말해도 돼. 
    이렇게 편안하게 대화해 줄 사람이 있으면 얼마나 좋을까요. 어렵지 않은 질문이라도 그렇게 말해주기가 그렇게 어려운 부분인 거 같더라고요. 
    요즘 사람들이 각자 자기 삶에 지쳐서. 힘들어하고 살아가기 바쁘기 때문에 어떤 마음에서 우려나서 이렇게 질문할 수 있는 여유조차도 가질 수 없다는 것이 마음 아프네요.
  • Profile Image
    원희
    우울증 환자는 눈에 보이긴 하는거 같아요
    도움이 되고 싶지만 말 한마디도 조심스럽죠
    힘내라는 말보다는 뭔가를 같이 하면서 밖으로 나올수 있게 해주는 게 도움이 될수도 있어요
  • Profile Image
    박성진
    생각보다 어려워요 우울증 자체가 자신감 잃고 감정적이라 대화하기도 쉽지 않아요 상담및 약복용이 조금 도움이 되더라고요 요새 사회적으로 문재이기도 해요
  • Profile Image
    더달달
    좀 평소와 다른 모습이면 관심갖는 게 좋죠
    이야기 많아 들어주시고... 자주 분위기 환기시켜주세요ㅠ