Inner Beauty with Collagen Food!

Collagen is a type of protein that is produced 70% within the body.

It functions as a folding agent that connects cells, composed of amino acids.

Skin age is related to mental health disorders and the main proteins in internal tissues, as they are involved in muscles, bones, and the cardiovascular system.

There are green vegetables (broccoli, cabbage, lettuce), sardines, cucumbers, strawberries, oysters, chicken (chicken feet), and fish.

Caution is advised because kidney disease and excessive intake can actually cause problems.