[Review] I lost 5kg after taking diet herbal medicine

At first after joining the company, work was difficult, and

I lost a lot of weight trying to adapt...

 

I've somewhat adapted to the work.

As a new employee, I was still learning from the senior colleagues.

Because I receive beauty, I always get food and drinks.

Gradually gained weight

At some point, I noticed I had gained 5kg.

 

Since it is a profession that requires wearing a uniform,

I didn't know well at first.

After gaining 5kg, the uniform buttons felt tighter.

So, I thought it wouldn't work.

 

To my senior who lost weight after taking herbal medicine at that time

I heard about it and went to a traditional Korean medicine clinic in Wonju.

 

 

I have tried diet herbal medicine once before.

At that time, I only checked the pulse.

Please pick up your medication.

I lost 3kg after eating that, but I gained it back quickly..

 

So this time, I will go more carefully and also get some advice.

We decided.

 

The place I visited is Kyunghee Miryeo Clinic in Wonju.

It was a Korean medicine clinic located in Dangudong.

 

 

There were quite a few people, weren't there?

I waited in line, thinking, "It must be quite famous."

 

 

 

I looked at the website and read some reviews before visiting, and I got the feeling that the reviews were diverse and it seemed like a good place.

The director seemed more trustworthy because she is a woman.

I think I can relate to dieting.

 

 

 

After registering,

They gave me a pre-diet consultation questionnaire.

 

 

After completing the questionnaire

They said they want to measure the InBody.

 

It was embarrassing, but for an accurate diagnosis.

It is said.

 

Looking at the inventory results... I couldn't help but laugh.

 

 

I met with the director with the test results.

 

I mentioned that I have experience with herbal medicine diet failures.

This time, they told me to trust myself.

The director also said that he has lost 16kg and is maintaining his weight.

 

 

Kyunghee Milyeo Clinic

To prevent the yo-yo effect

I was progressing with the diet medication in detailed stages.

 

Decode the first one

Second is focused reduction

The third is maintenance

The fourth is stability.

Like this.

 

 

The director's most important period

With a decrypter,

At that time, you said the swelling would go down.

 

One packet of herbal medicine each morning for three days

Lunch includes porridge or salad

Dinner: one dose of herbal medicine

Eating like this

 

The remaining 4 days

One dose of herbal medicine in the morning

Eat about half of the usual amount with a low-salt diet.

Lunchtime is the same as well.

Reduce the meal portion to half for a low-salt diet.

Dinner is only herbal medicine with fasting.

I had to go through a 7-day oral process.

 

The photo below shows the herbal medicine, Jeonghwatang, that is taken in the morning and evening.

 

 

   

 

 

Doing this and after 7 days

Visit again

I re-measured the InBody.

I lost 3 kilograms, probably because the swelling went down haha

 

Meet the director again

Based on that result, I received a new prescription.

I ate.

 

I ate like that for two months!

My appetite decreased a bit while eating.

I naturally distanced myself from snacking.

 

I'm paying a lot of money for this again.

I consciously didn't eat in the spirit of trying my best.

 

Since I usually enjoyed being very active,

Consistent exercise yields better results.

It appeared just a moment ago.

(I especially went hiking a lot)

 

And the most important thing!!

I want to cut down on drinking~~

 

Actually... I think I almost became an alcoholic?

I reduced my drinking to 2-3 times a month.

 

As a result, I lost about 6 kilograms.

I came back about 1 kilometer later, haha.

 

They left it out like that three years ago.

I am currently maintaining that weight well.

About 1 kilogram even after steaming? It fluctuates, but.

I'm almost maintaining it.

 

What I thought while taking herbal medicine

It really does help.

To lose weight in a short period!!!

 

But the most important thing is

I need to fix my poor eating habits.

While taking diet herbal medicine

I have come to understand the problems with my eating habits.

Late-night snacks... snacks and drinks!!! Haha

 

People 고민하는 분들 about diet herbal medicine!!

If you keep this point in mind,~~

I think it will be okay~~^^

 

 

 

 

People 고민하는 those who are worried about dieting

Fighting!!