[Review] I lost 5kg by taking diet medicine.

When I first started working, the work was difficult.

I lost a lot of weight trying to adapt...

 

I'm getting used to the work to some extent

As a new employee, I am in the midst of being treated by my seniors

Because I received favors and got food and drinks every day,

I gradually gained weight

At some point, I gained 5kg.

 

Because it's a job that requires wearing a uniform,

I didn't know at first

After gaining 5kg, my uniform buttons became too tight.

So I thought it wouldn't work

 

To a senior who lost a lot of weight after taking herbal medicine

After hearing this, I went to a Korean medicine clinic in Wonju.

 

 

I had tried diet herbal medicine before.

At that time, I just took the pulse

"Take your medicine," and that was it.

I lost 3kg after eating that, but then quickly gained it back.

 

So this time, I went a little more carefully and got some advice.

I decided to make a decision.

 

The place I went to was "Kyunghee Beautiful Oriental Medicine Clinic" in Wonju.

It was a Korean medicine clinic located in Danggu-dong.

 

 

There were quite a lot of people, right?

I waited for my turn, thinking, "It must be famous."

 

 

 

Before visiting, I looked at the website and read some reviews, and the reviews were varied and I had a feeling it would be good.

The director seemed more trustworthy because she was a woman.

I think you can relate to the diet.

 

 

 

After registering

They gave me a diet questionnaire.

 

 

After completing the questionnaire

They told me to take an InBody test.

 

I was embarrassed, but... for an accurate diagnosis

I'm going to buy it.

 

When I looked at the inventory results...haha, I just laughed.

 

 

I met with the director with the results.

 

I'm telling you that I have experience with failing at herbal medicine diets.

This time, he told me to trust myself.

The director also said that he lost 16 kg and maintained it.

 

 

Kyunghee Mirae Oriental Medical Clinic

To prevent yo-yo effect

I was proceeding with the diet herbal medicine step by step.

 

Decode the first one

The second is focused weight loss

The third is maintenance

The fourth is stability

Like this.

 

 

The director The most important time

With a decoder,

At that time, they said that the swelling would go down.

 

Take one herbal medicine packet in the morning for three days.

Porridge or salad for lunch

One pack of herbal medicine for dinner

Eat like this

 

The remaining 4 days

One packet of herbal medicine in the morning

Low in salt, only about half the amount of food

Lunch is the same too

Eat only half the amount on a low-salt diet

Fasting for dinner and only taking herbal medicine

I had to go through a 7-day eating process.

 

The photo below is of Jeonghwa-tang, a herbal medicine taken in the morning and evening.

 

 

   

 

 

Do this and after 7 days

Come visit again

I took InBody test again.

I lost 3kg because the swelling went down haha

 

I met the director again

Based on the results, I was prescribed medicine again.

i ate it.

 

I ate like that for two months!

My appetite decreased a bit while eating

Naturally, I moved away from snacking.

 

I'm paying a lot of money again

I consciously tried not to eat it because I wanted to do well.

 

Because I usually liked being active

The more you exercise consistently, the more effective it will be.

It appeared right away.

(I especially did a lot of hiking)

 

And the most important thing!!

I gave up drinking~~

 

Actually... I'm almost a drunkard?

I reduced my drinking to 2-3 times a month.

 

As a result, I lost a total of about 6 kilos.

I came back to 1kg later though haha

 

I left it out like that 3 years ago

I'm maintaining that weight well now.

Even if I steam it, it's only about 1kg? Even if I go back and forth

I'm almost maintaining it.

 

What I thought while taking herbal medicine

It really helped.

To lose weight in a short period of time!!!

 

But the most important thing is

I guess I need to fix my bad eating habits.

While taking diet herbal medicine

I became very aware of the problem with my eating habits.

Late night snacks, snacks, and alcohol!!! Haha

 

People who are worried about diet herbal medicine!!

If you keep this in mind~~

I think it'll be okay~~^^

 

 

 

 

Those who are concerned about dieting

Fighting!!