I take Chong Kun Dang ProMega RTG Omega-3 for my blood vessel health!!

Omega-3, I recommend ProMega RTG Omega-3 Dual from Chong Kun Dang!!!

 

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My mother, who is in her 60s, has had high blood pressure, high cholesterol, and other unfavorable blood test results. Since then, I have been giving her omega-3 regularly. Interestingly, my mother doesn't eat much meat or instant foods, and she doesn't seem to have any factors that could threaten her vascular health, such as alcohol or smoking. Could it be that her age and the sudden decrease in her physical activity are the reasons?

Anyway, my mom has tried almost all health programs, so she's more interested in supplements than I am, and among them, she places great importance on well-known brands that she's heard of.

Find out if it is a product certified by the Ministry of Food and Drug Safety!! Check all the ingredients included!!

You are taking many medications, so you are worried that the ingredients might clash and cause adverse effects.

But even a mom who is so picky can instantly say OK!! The brand is also Jongkundang!!!

 

 

These days, blood circulation health~~Talking about blood circulation health, do you know what it is and why it's so important these days?

Blood vessels are pathways that extend throughout the body, delivering oxygen-rich and nutrient-rich blood to various parts.

If the blood vessels are damaged and cannot perform their functions, vascular-related diseases may occur simultaneously.

High blood pressure, high cholesterol, and high triglyceride levels, which we commonly know well, are symptoms of conditions that hinder proper blood flow and worsen vascular health.

In fact, in the past, vascular health and blood circulation issues were mostly limited to middle-aged and older men, but now, due to Westernized eating habits, smoking, alcohol consumption, and obesity, they are threatening people of all ages and genders.

Everyone in modern society, where provocative foods are widespread and there is an utterly lack of time for exercise, is at high risk for blood circulation diseases.

Since most blood circulation problems have minimal early symptoms, prevention is the only answer. It is recommended to quit drinking, smoking, and spicy eating habits, exercise regularly, and take appropriate nutritional supplements for comprehensive management.

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Therefore, modern people must take Omega-3.

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Omega-3 refers to various types of unsaturated fatty acids, such as alpha-linolenic acid, DHA, and EPA.

It has the function of preventing blood clotting and helps reduce cholesterol levels, thereby preventing cardiovascular diseases and strokes. It suppresses various unnecessary inflammations and is effective for Crohn's disease, ulcerative colitis, intestinal inflammation, and rheumatoid arthritis. DHA is one of the few nutrients that directly enter the brain, enhancing memory and learning ability, aiding in children's brain development, and preventing dementia. It also helps maintain vision and improves liver function. EPA significantly lowers triglyceride and cholesterol levels and inhibits platelet aggregation, thereby reducing blood viscosity.

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Reasons to take Omega-3...

Unsaturated fatty acids like omega-3 are major components of cell membranes and account for about 60% of nerve cells in the brain. They are essential elements in all human organs but cannot be synthesized by the body, so they must be supplied externally. As the most important components of the human body, omega-6, which is synthesized from unsaturated fatty acids, is very important to maintain an appropriate ratio with omega-3.

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The proper ratio of Omega 3 to 6 is essential for health, as healthy cell membranes allow nutrients to enter cells effectively, facilitate the movement of neurotransmitters, and enable smooth waste removal from cells. Being healthy means that the fundamental units of the body, the cells, are healthy.

Many of the diseases experienced by modern people can be caused by an imbalance in the omega 3:6 ratio, which is found in processed foods made from abnormal excess omega-6 sources like corn syrup and starch. About 75% of products in supermarkets contain corn either directly or indirectly, and it has been reported that the omega 3:6 ratio for Koreans is a shocking 1:20.

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Omega-3, which has become an essential supplement for modern people, should be taken with a good product if possible!!

 

One box contains 60 capsules, enough for one month with a daily intake of 2 capsules.

 

Just because it's a small size and a gastro-resistant capsule, it's worth choosing Jongkundang!!!

 

The recommended daily intake of omega-3 is 500 to 1000 mg.

 

The biggest advantage is the easy-to-eat size~~

Because of its mini size~~ even my mom, who has trouble swallowing pills, can take it comfortably~~

 

Konkukdang's Promega Altige Omega-3 Dual is

It's a product that ranks first in purchase rate, consumption rate, and awareness.

Furthermore, it seems that elderly people perceive Chong Kun Dang as a trustworthy pharmaceutical company.

As a trustworthy brand, it is said to be the number one in global sales, and since it uses high-quality ingredients, I trust and consume it.

Moreover, omega-3 capsules are generally very large in size and tend to have a fishy aftertaste that makes you feel nauseous when you take them.

However, the Jongkundang product is smaller in size compared to regular omega-3 supplements, making it easier to swallow, which is its biggest advantage. Since my mother got older, she has difficulty swallowing large pills, but she can easily swallow this product. Also, because she has a weak stomach, she couldn't tolerate the omega-3s purchased through overseas direct orders after one or two doses, finding them disgusting, but she says the Jongkundang product doesn't have a fishy smell and is well tolerated.

It turns out that it's a Jang Yong-seong capsule, so it doesn't dissolve in the stomach but dissolves in the intestines, which is why the smell isn't noticeable.

No matter how good a medicine is, if it's hard to take, it's difficult to remember to take it properly. In that regard, products from Chong Kun Dang are very well made.

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I used to only occasionally eat the omega-3 supplements that my mom stopped taking and left behind, thinking it was a waste, and I didn't take good care of them. But as I get older, I can't ignore my family medical history, so I'm planning to start taking better care of myself now.

My father also passed away due to diabetes complications, and my older brother developed diabetes as he got older. My mother also continues to take medication for high blood pressure and cholesterol regardless of her eating habits. Many things I used to ignore when I was young now seem to be things I have to take care of in advance.

 

Moreover, why do my eyes become so dry as I age??? Presbyopia is already upsetting;;;;

I am using disposable eye drops for dry eyes~~ and I heard it also helps improve dry eyes~~

I should also try to eat diligently!!!

 

Omega-3, you must take it if you fall into these categories!!!

Individuals with a diet high in greasy foods and meat, leading to high fat intake.

People worried about blood circulation health due to insufficient exercise

People who need to maintain health and improve well-being

People who easily get tired and are worried about losing vitality in their daily life

People who need improvement in blood circulation and blood lipid levels

People who consume a lot of instant foods

People who are concerned about their triglyceride levels

People worried about their health due to excessive workload and irregular meals

And for those of you like me who are worried about adult diseases such as diabetes or high blood pressure due to family history!!!!

 

Jongkundang Omega-3, you know~~

 

By the way, there are so many types of omega-3 products coming from Jongkundang~~~

 

We all need to take our supplements properly, but what's more important is to focus on our eating habits and exercise diligently, right???

Let's all grow old without getting adult diseases and live healthily!!!

 

Foods high in omega-3~~ should also be known, right?

Mackerel, salmon, walnuts, saury, perilla oil, almonds, chia seeds, olive oil, and cabbage are also said to contain a lot of omega-3s~~ Let's try to consume a balanced intake through these foods~~