I am taking premium omega-3 gifted by an acquaintance.

I was taking Amway Salmon Omega-3, but since March, I have been taking the premium Omega-3 gifted to me by an acquaintance.

The country of origin and manufacturer are in the United States.

The most essential supplement to take for vascular health is definitely omega-3.

 

Reasons to take Omega-3

Because it helps improve neutral lipids in the blood and aids in enhancing blood circulation.

Because it has a preventive effect against dementia (EPA effect)

Because it helps fetal development when taken by pregnant women (DHA effect)

To prevent stroke or heart disease (EPA effect)

Because it helps prevent lifestyle-related diseases (effects of N-3 polyunsaturated fatty acids)

 

 

☆Premium Gold Omega-3☆

Helps improve neutral lipids in the blood.

Helps improve blood circulation

May help improve memory.

Helps reduce the risk of osteoporosis development

And containing EPA and DHA, plus vitamin D.

Vitamin D is necessary for the absorption and utilization of calcium and phosphorus, and it is essential for the formation and maintenance of bones.

Take once a day with water.

It has no distinctive fishy taste, so it goes down smoothly and I like it.

 

This is the 모습 of cutting the omega-3 in half. The contents are really full. As expected~~~Good~~~

 

The higher the triglyceride levels, the greater the likelihood of hyperlipidemia. You know that high triglyceride levels make you more susceptible to diabetes, nephrotic syndrome, and other diseases.

What are triglycerides? They are secreted from fat tissue in the body and used as an energy source. Mainly, when unnecessary energy is converted into fat after a meal, the blood triglyceride levels increase. An increase in blood triglycerides is a risk factor for cardiovascular and peripheral vascular diseases.

 

☆Things to watch out for when choosing Omega-3☆

You should consume omega-3 made from small fish species with low heavy metal contamination so you can safely enjoy it without worrying about marine pollution or heavy metals.

 

☆If you take Omega-3 together

Better habits☆

Dietary therapy

~Aerobic exercise

Check triglyceride levels (normal range: 150-199)

 

 

Here's a useful tip using the contents cut from Omega-3.

This is a method to prevent dry skin from becoming dry.

Mixing omega-3 into body lotion or moisturizer and applying it is really, really the best for hydration.

 

Thank you for reading the long message.

Good night.