My routine is to go to the gym after work and work out, but yesterday I overdid it with a heavier barbell than usual and started to feel pain in the back of my neck and left shoulder. Even though I applied a hot pack before bed, I woke up this morning with a sore neck that I couldn't turn my head. I was hesitant about going to the hospital for an intramuscular injection, so I looked for a Korean medicine clinic. I found Yang Byeong-jae Korean Medicine Clinic nearby. The facilities looked a bit dated, but they were clean, and the staff were all friendly. I received acupuncture and infrared therapy for my neck and shoulders. They also offered cupping, but I was worried it would show on my visible area, so I opted out. The pain gradually subsided, and I was able to turn my neck a little.