Review of turtle neck manual therapy at Namgu Madi Clinic in Gwangju

Recently, my right neck pain has gotten worse, so I searched and found this place, which I knew was famous, and decided to get treatment. Neck pain can have many causes, but I went there because they specialize in spine and pain management. They usually take X-rays. I had severe forward head posture (turtle neck). They suggested starting with manual therapy, so I started with manual therapy and electrotherapy. The pain definitely decreased on the days I received treatment. However, the doctor also emphasized the importance of daily habits, posture, and regular stretching. Most people these days have forward head posture (turtle neck) or straight neck, but I believe it's important to manage it in advance, as it can lead to pain if it gets worse. I would have liked to receive manual therapy twice a week, but as an office worker, I can only get it once a week, which is a shame. Still, the pain has definitely decreased, so I plan to continue receiving treatment.