Why Heart Attacks Are So Scary – Warning Signs, Family History, and Prevention at a Glance

Recently, there has been a series of news reports of sudden deaths among people in their 40s and 50s, raising awareness about health.

 

Daedo Library (real name Na Dong-hyeon), a popular YouTuber, recently passed away suddenly at his home, leaving a deep sorrow.

The cause of death is still being confirmed through an autopsy, but many people have been concerned since it was revealed that he had said "my heart was pounding" while he was alive and that his father had passed away from a myocardial infarction. myocardial infarction I am thinking of .

 

In this article, we will discuss the dangers that can be dangerous to many people. Myocardial infarction warning signs, causes, family history, and prevention methods Let's organize it.

 

 

What is myocardial infarction?

Myocardial infarction occurs when the coronary arteries that supply blood to the heart are suddenly blocked. A disease in which part of the heart muscle dies no see.

 

It often occurs in people with arteriosclerosis, which is a gradual narrowing of blood vessels, and even when the blood vessels are only 20-30% blocked. Overwork and stress If the same stimulus is added, a blood clot can form, suddenly blocking the blood vessel completely.

The problem is that these situations come without warning. The Silent Killer That is what is called.

 

 

 

Warning signs of myocardial infarction

 

A heart attack can lead to sudden death, but it often gives warning signs before that happens.

Typical warning symptoms include:

 

• Chest pain: Chest pain that feels like it's being squeezed and lasts more than 30 minutes or doesn't go away with rest
• Heart pounding: Irregular chest pain or pressure that is different from usual
• Shortness of breath: Feeling short of breath and stuffy
• Cold sweat and vomiting: Nausea without reason, accompanied by cold sweat
• Radiation: Pain radiates to the shoulder, arm, jaw, and back

 

If you ignore these warning signs, it can lead to fatal consequences.

 

Causes and risk factors of myocardial infarction

Myocardial infarction is simply It's not just because of age. The main causes are:

 

• Hypertension, hyperlipidemia, diabetes: accelerate vascular damage
• Smoking and excessive drinking: These make the blood thicker and increase the risk of blood clots.
• Overwork and stress: stimulate the sympathetic nervous system and put a strain on the heart.
• Lack of exercise and obesity: Deterioration of vascular health

 

In particular, overwork is considered a factor that significantly increases the risk of myocardial infarction.

 

According to research Working over 60 hours a week increases the risk of cardiovascular disease by approximately 47.7%. They say they do it.

Ultimately, managing your lifestyle habits is key.

 

 

family history of myocardial infarction

Myocardial infarction is also closely related to family history.

 

If a parent or sibling has had a heart attack, your risk of developing one is much higher than the general population.

In such cases, regular heart checkups and early diagnosis are essential.

 

Myocardial infarction treatment

When a myocardial infarction occurs, securing the golden time is directly related to life.

If symptoms appear, call 119 and go to the emergency room without delay.

 

• Emergency procedure (coronary angioplasty): a procedure to open a blocked blood vessel
• Drug treatment: administration of thrombolytics and antiplatelet agents
• Surgery (coronary artery bypass graft): performed when the condition is severe

 

Even after treatment, you must continue to improve your lifestyle and take medication consistently to prevent relapse.

 

Prevention of myocardial infarction

Prevention is paramount. Here are some practical steps you can take to prevent heart attack:

 

• Regular aerobic exercise (at least 3 times a week)
• Quit smoking and drinking
• Get enough sleep and avoid overwork
• Maintain a low-salt, low-fat diet
• Regular health checkups (blood pressure, blood sugar, cholesterol check)

 

 

Especially if you have a family history or experience recurring symptoms of “heart tingling,” you should not delay seeing a doctor and get tested immediately.

 

 

conclusion

Myocardial infarction is a scary disease that strikes without warning, but in fact, the body sends out several warning signs in advance.

Responding quickly to signs like chest pain, palpitations, and shortness of breath is the key to saving lives.

 

Also, if you have a family history, regular checkups are not optional, they are essential.

Reducing overwork and stress and improving lifestyle habits are the first steps to preventing myocardial infarction.

 

 

 

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