Mushroom soup that helps regenerate cells

Mushroom soup prepared last evening

After sweetly stir-frying garlic and onions

I filled it completely with sprang mushrooms.

Adding broccoli at the end makes it both tasty and healthy, right?

Mushrooms are rich in minerals, vitamins, and essential amino acids, and most mushrooms contain beta-glucan, a dietary fiber classified as a polysaccharide. Beta-glucan is a component that enhances immune function by activating immunity, preventing tumor growth, and promoting cell regeneration, thereby helping to prevent vascular diseases such as arteriosclerosis.