Prevent obesity with turmeric, the golden medicine.

Today, I added turmeric powder for the first time in a while.

I'm going to cook mixed grain rice.

Mixed grains include barley, oats, brown rice, lentils, black beans, and even black soybeans~

I put it in evenly.

 

 

 

When you make turmeric powder rice,

The rice grains look pretty in yellow.

There is a slight curry aroma on the rice.

I think people who dislike the smell of curry won't eat it.

 

Juice and milk that can be consumed with turmeric powder

I see that a pack can also be applied to the skin.