A glass of kale juice that prevents cell damage

It's been quite a while since I bought kale.

I keep forgetting.

Added green leaf kale and black tomatoes after a long time

Sweetness comes from Shine Muscat.

It tastes good after being replaced.

Green
Green vegetables such as spinach, bell peppers, lettuce, broccoli, kale, and peas contain high levels of isothiocyanates, lutein, zeaxanthin, and folate. They help prevent cell damage and support eye, blood, and bone health. They also contain a nutrient called chlorophyll, which is known to aid in liver cell regeneration. Since most nutrients in green vegetables are easily destroyed by heat, it is best to eat them raw in salads rather than cooking them.