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Good morning, I am doing well at the hospital.
I had a warm bowl of beef bone noodle soup.
Why is this rich broth so good...
As expected, popular restaurants have many customers.
Ox bone broth is a highly nutritious food rich in collagen proteins and minerals such as calcium, making it good for restoring energy. However, if you brew it too frequently, the leaching of other nutrients decreases while only the leaching of collagen increases, which can actually hinder calcium absorption. Therefore, it is generally recommended to brew it about three times only.
Naver Knowledge Encyclopediabeef bone broth[leg bone, 四骨] (Doosan Encyclopedia, Doopedia, Doosan Encyclopedia)
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