Can traditional Korean medicine treatment help relieve back pain?
2023.07.28 23:02
These days, my lower back pain has become so severeㅜㅜ
I am consistently swimming.
I'm not sure if it's because of incorrect swimming posture... or because of my usual posture.ㅠㅠ
I usually have quite a severe turtle neck.
Can I recover with traditional Korean medicine treatment??
Will it be okay if I get acupuncture? 😢
Please give me some advice.
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- 03CommentsYou worked hard on your morning workout. Keep up the good work with the 10,000 steps!220026.11.12
- 01CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 02CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.221026.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.461026.11.08
- 01CommentsStarting the day with a morning run would be refreshing~240126.11.11
- 02CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.221026.11.11
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I worked out on an empty stomach on Friday.[6]
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10,000 steps[2]
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I tried a 6-minute basic core workout~~~^^[2]
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I finished a productive 5-minute glute workout~~~^^[2]
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I really pulled off the 'summer abs workout'~~~^^[2]
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Make a habit of staying hydrated for your health~~~^^[4]
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Replenishes nutrients even in aching bones.[6]
451026.11.08 - 05
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 06
Today, I'll wrap up with two stretches.[6]
450026.11.06 - 07
I took Omega-3 for my vascular health.[6]
460026.11.06 - 08
Tuesday Health Mission Completed[5]
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Take care of your gut health with Rhamnople Probiotics[4]
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I should stretch my stiff body before going to sleep.[6]
461026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
451026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
851026.10.23 - 08
Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
430026.10.29
