I will abstain from alcohol here!!!! I posted about it, but I actually couldn't keep it.
I just can't give up cold beer during the hot summer ㅠㅠ
Since I made a promise, I reduced the number of times I drink to keep an eye on it.
On days I crave beer, I replaced it with sparkling water, and only on days I couldn't hold back, I drank one can.
It has decreased by more than 50% compared to usual haha
There are health benefits, but it's also good because it helps reduce drinking expenses~
If this week is difficult, at least try to cut back on alcohol!!
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