I'm worried because my lingering cough has worsened as the weather has gotten a bit colder.
2024.10.27 21:06
Because my job requires a lot of talking, I pay special attention to throat care in my daily life. When I feel my throat is a bit sore, I frequently gargle with salt water and make wearing a mask a habit. However, lately, as the weather has gotten colder, I have been experiencing persistent dry coughs, which worries me. The cough is not severe like a cold, but sometimes it continues for a long time, causing people to look at me. I regularly consume throat-friendly products like bellflower root juice and bellflower syrup, but is there any better method or more effective medicine?
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stretching[2]
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I started the day with a glass of warm water~~~^^[2]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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