Seaweed helps control blood sugar and provides a feeling of fullness.
2024.09.28 23:06
People with high blood sugar are always worried. When fasting blood sugar is low, the day is enjoyable. Today, I plan to control blood sugar with seaweed soup. I used less beef and flavored it with perilla oil. I also added a lot of garlic.
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- 02CommentsYou enjoyed the mineral booster. Have a nice day.170026.11.06
- 03CommentsYou took your Omega-3 well. Have a nice day.140026.11.06
- 01CommentsYou wrapped up October well with some stretching before bed.390026.11.01
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stretching[2]
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10,000 steps[2]
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- 10
I started the day with a glass of warm water~~~^^[2]
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- 05
Today, I'll wrap up with two stretches.[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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