It seems like my hands are becoming dry and hardened.
2024.08.30 17:46
My hands are becoming dry, so they feel stiff and rough without a soft and moist sensation, which is causing me concern. I have tried using hand cream and frequently moisturizing my hands, even wearing plastic gloves, but there has been little effect. My hands feel so stiff that it seems like I’ve done a lot of manual labor, and the discomfort is quite significant. I want to restore my skin to its previous moist and soft condition.
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stretching[2]
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10,000 steps[2]
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I started the day with a glass of warm water~~~^^[2]
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Today, I'll wrap up with two stretches.[3]
180026.11.06 - 06
Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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