Delicious healthy food! Let me introduce a simple recipe~

Delicious healthy food! Let me introduce a simple recipe~

Hello everyone! Today, I will introduce a delicious and healthy recipe. I have prepared a tasty and healthy meal that can be easily made even in a busy daily life. Let's enjoy it together!

Delicious healthy food: Green smoothie

Ingredients:

• 1 banana
• 1 cup of spinach
• Half a cucumber
• Pineapple pieces
• 1/2 cup of water or milk

How to make:

1. Put bananas, spinach, cucumbers, and pineapples into a blender and pour in water or milk.
2. Blend at high speed until smooth.
3. Pour into a glass and enjoy! If needed, add honey or maple syrup to adjust the sweetness.

Enjoy a delicious healthy green smoothie :)

I'll introduce you to other healthy foods!!