Weekend blood sugar management with 🎃 🧅 🥔 🍅🍕Tortilla Pizza🍕
2024.07.14 11:03
Weekend blood sugar management with 🎃 🧅 🥔 🍅🍕Tortilla Pizza🍕
It's a day when I don't have much of an appetite.
That said, I can't just eat anything, so I take out pure healthy ingredients from the refrigerator and try to make something.
1 whole wheat tortilla
Tomato sauce
Onion, pumpkin, sweet potato, baby potato, cherry tomato toppings
I only put about half of the mozzarella cheese, not a lot.
It goes into the air fryer for baking.
A healthy homemade pizza made with just pumpkin, potatoes, onions, cherry tomatoes, and mozzarella cheese, baked without ham or high-calorie sauces, resulting in a clean and nutritious flavor.
Eating healthily while managing blood sugar is good. 🍕
I have an iced Americano and brunch.
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stretching[2]
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I started the day with a glass of warm water~~~^^[2]
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Today, I'll wrap up with two stretches.[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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